TRIATHLON RUNNING SWIMMING FITNESS

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Our Favorites - Injury Prevention and Rehabilitation

The Stick
The Stick is a revolutionary device used to segmentally compress and stretch muscle. It is highly effective in the treatment of muscle pain and trigger points. Regular use (before and after exercise) help to stretch the muscles and eliminate painful trigger points.

Pro Tec Foam Roller
The high density foam roller stretches muscles and tendons, breaks down soft tissue adhesion and soothes tight fascia while increasing blood flow and circulation to the soft tissues. Regular use (before and after exercise) alleviates muscle and soft tissue tightness of the upper and lower back, IT band, hamstring, adductors, quads and calves.

ProStretch
The unique rocking feature allows for a dynamic stretching of the lower leg. It is ideal for stretching or rehabilitating the calf muscles, ankles, and Achilles tendons. Regular use (before and after exercise) will help reduce the risk of Achilles and Plantar Fascia tendonitis.